Building a Culture of Wellness
Welcome to Tufts Health Freedom Plan Momentum+
Momentum health + wellness programs
We offer a comprehensive array of programs and discounts to your employees - at no additional cost to you – through Tufts Health Freedom Plan Momentum. Your employees will receive the personalized support they need to optimize their health and well-being, from preventive care through condition and care management.
Living healthy
Content about living healthy/healthy living, including:
- Wellbeing Assessment (WBA)
- Lifestyle coaching1
- Educational tools and resources
Nurse 24SM nurse line
Registered nurses are available 24/7 to answer any health questions or concerns. Translation services are available.
Wellness programs + team challenges
Content about wellness programs + team challenges, including:
- Interactive workshops2
- Worksite health screenings2
- Creating a culture of health at your workplace
Alternative medicine discounts
Content about alternative medicine discounts, including:
- Acupuncture
- Massage therapy
- Mindfulness and Stress Management from UMASS Medical School’s Center for Mindfulness
Behavioral health programs
For members in need of assistance with mental health or substance use challenges, Tufts Health Freedom Plan’s behavioral health programs can help members improve their health and self-management.
- Behavioral Health Transition to Home Case Management Program
- Behavioral Health and Medical Integration Program
- Substance Use Transitions Program and Family Navigator
Care management programs
For members with acute, chronic or complex health conditions, Tufts Health Freedom Plan’s care management programs can help members improve their health and self-management.
- Support for a variety of conditions
- Care Management team of registered nurses